yogurt

@sql_cell (1429)
Indonesia
April 26, 2010 12:04am CST
do you like yogurt. I do not like, but my kids really like yogurt. when my kids consume yogurt every day, is there any side effects for health?
1 person likes this
3 responses
@indahfth (11169)
• Indonesia
28 Apr 10
yogurt is good for health. yogurt contains protein easily digested. in addition, yogurt also contains vitamins and minerals that benefit the body. by eating yogurt every day in a reasonable amount, Yogurt beneficial to health.
@beesm17 (107)
• United States
27 Apr 10
Yogurt is really good for you. I like it and Ive been eatting more of it because it can help you lose weight. :) my kids also love it, but i give it to them for the caluim.
@caliya (1175)
• Philippines
26 Apr 10
i love yogurt specially blueberry or strawberry flavored. it's healthy and nutritious too. it aids in better digestion! if you are lactose intolerant then yogurt is the way to go for you to get loads of calcium.