How make your mind always positive thinking?

Indonesia
May 4, 2010 1:24am CST
Very difficult to make my mind with positive thinking. sometime i can't control my mind with bad think if i disappointed with something or someone. To reduce that, i try to be patient with something or someone if disappointed.
5 responses
• Philippines
13 May 10
I am mostly negative which is bad to my cells. When we have problems and too much worrying can make our cells confuse, and disease and illness will comes from it. When I am thinking negatively, honestly what i do is pray. I ask God to erase the negative thoughts I have. I make sure that I will occupy my mind or be busy to avoid thinking negatively. Most of the times when I try to think positively I always failed, I have to have companion that will support me and then shift my thoughts to positive thinking.
@bob19942 (51)
• United States
10 May 10
Really , for me it is very stressing, sometime bad thinking comes to my mind and don't seem to go , i don't know what to do. Does meditation really help?
@samson1967 (7414)
• India
4 May 10
to make the mind to think positively always, elimination of negative thoughts is necessary, well, how to eliminate negative thoughts. The best and the effective method is MEDITATION.
@daliaj (5674)
• India
4 May 10
It is not easy to make your mind set for positive thinking especially when you are going through a difficult situation. I always tend to think about people who are going through horrible situations compared to me. That makes me think that my problem is temporary and I can come of out of it. I also try to deviate my thoughts by reading books of positive thinking and thinking about the great thinks happened in my life.
@pumared (514)
• Bulgaria
4 May 10
be concentrate and calm