what do you do to get rid of your frustrations?

@kheigh (215)
May 4, 2010 5:16am CST
i just wanna know because sometimes i get so frustrated that i just go get some sleep but when i wake up and remember, i also feel the frustration again. i want to find some ways to keep myself from being frustrated.
2 people like this
5 responses
@donsky14 (5949)
• Philippines
4 May 10
What I do is I sing. lol. I listen to music and sing to keep myself from being frustrated.
@kheigh (215)
4 May 10
i'll try that thanks. but i usually listen to sad songs which tends to get me more frustrated. just have to find happy songs, don't i?..
@donsky14 (5949)
• Philippines
4 May 10
Uhm, more like listen to the songs that you like to hear so that it'll make you feel better. It doesn't really have to be happy and all..but thats for me. I guess it depends on you as well.
• Philippines
4 May 10
firs thing to do is to realize what makes you feel frustrated, then do something to make it better. always think of the positive side and forget about negative, just think that all human being experience those kind of feelings so your not alone, what matter is we face every tomorrow with a smile and look at it as a brand new day as we know we cant turned back time to change what happened about yesterday...
@kheigh (215)
4 May 10
inspiring.. but what if you can't do something about the cause of your frustration.. cause right now i'm frustrated because i lend my harry potter book 7 to my friend but she got robbed.. so i lost my book.. huhu..
• Philippines
4 May 10
Count one to ten... inhale... exhale.. inhale... exhale... Try look at things differently. Then, ask yourself. What am I doing? It isn't help me solve the problem. What else can I do?
@kheigh (215)
4 May 10
nice.. makes sense.. i'll try it.. thanks.. ^^
@nehmer (607)
• Philippines
5 May 10
hi kheigh about your problem on frustrations some girls that i know they tend to go to the mall to relieve it. for me i do surfing like go to facebook or friendster. also if that frustration is really pissing my head i usually go to the bathrum and then shout as hard as i can. but your a girl so you just have to cry on it.. it alright its nothing to be embarrass about it. i have another remedy just pm me if your interested. and its very effective but risky..
• India
4 May 10
When i get frusrated listen to musice, sometime i just take pen and paper and scribble or make design,Pen and paper thing works out,sometimes i get bored i just make any design on paper, what ever is on my mind i put it down on paper.You can try out
@kheigh (215)
4 May 10
pen and paper?.. that's nice.. but i think i won't be able to write anything. i tend to sulk when i'm frustrated..