To loose weight

Just don't eat bread that is one of the main things that puts weight on you and don't drink a lot of cokes, Try to drink lots of water for the websites for loosing weight I don't know of any, sorry but I hope that much helped you. Have a good day!!

I bought a cookbook from Better Homes and Garden called "Eat Healthy and Loose Weight". I would recommend buying this cookbook. It has many guides and tips about loosing weight and lots of very good recipes in it. I paid $18 at Sam's Club for it. You might check out a website for Better Homes and Garden for recipes too. My cookbook, I never got to use it, my daughter took it home and is in love with it and she and boyfriend have lost weight. some simple tips. Cut out the sweets, pastas, meat with fat, drain the greese off the meat. I cut all excess fat off my meat before cooking it. Also we are eating a lot of turkey as it is healthier. Good luck to you.

i got one, just go to calorieking.com, in this site you can find reciepts and and you can search macro/micro-nutrients make up of every food you love to eat so you can choose which food has higher calorie or lower..