food food i love chicken lol

Have you tried cooking chicken on a grill. I tasted a grilled chicken, cooked by the father of my boyfriend, it really tastes good. I don't know if you have the ingredients there in your place though. But you can experiment if you like, just cook it on a grill. At least you don't have to use more grease

Look into the health aspects of the fat you choose to fry your chicken in. Some fats are healthier then others, such as Olive Oil, over Canola Oil...do a little research into "healthy" fats, and remember with all such things moderation is the key. You could also use a non stick pan, and use very little grease. My favorite suggestion for healthy chicken, does not involve frying, rather, skin the bird and poach it in flavoured water. Quite tasty with the right herbs, and spices. On the other hand, I like to deep fry that chicken skin and toss it with cajun spice, this isn't healthy, but oh so delicious. Sincerely and with Appreciation.