Do you find it easy to eat healthy?

Canada
May 21, 2010 5:42pm CST
For me , it's easy to eat healthy but it's also easy to eat unhealthy. It almost seems like my eating habbits come in spirts. how about you guys?
1 person likes this
7 responses
@Jaluke (676)
• United States
21 May 10
I personally find it very difficult to eat healthy. I'm on a college student budget which means I typically have to eat cheap and, for the most part, the healthier foods tend to be more expensive.
• Canada
21 May 10
That's a good point, a lot of the healthy foods are higher in price.
@mspitot (3824)
• Philippines
22 May 10
i agree with you. it's easy to eat healthy but temptations of eating unhealthy foods is just so hard to resist...
• China
22 May 10
Hi,there.I find it's difficult for me to eat healthy.You know I like eating delicious food or maybe I just can say I like eating junk food espeacially highly processed goodies such as cakes, pastries and biscuits, which contain trans-fatty acids.I know they are hamrful to my health but I just can't help to eat them when I see them.
• United States
22 May 10
for me I did tried to eat healthy as much as I could but sometime when you are somewhere else and you feel hunger the first thing you can think is mcdonald right? but they are healthy too once in a awhile. Mostly I do eat green salads, soups, steamed fishes, fruits and welch's grape blend juices plus a green tea flavor of gensing and lemon. and of course tons of water like 8-10 glass a day.! if I am inside the house but if I am somewhere else just a bottle of water because If i drink tons I keep running to the bathroom.lol!
@manubla (472)
• Philippines
22 May 10
Eating healthy is one of the challenges I have given the nature of my job and all the fastfoods around! But I still try to limit my intake. Sometimes I'm successful, at other times I'm not. Tough!
@rhinarea (311)
22 May 10
It depends, because sometimes you are in a place that theres no healthy food around and then you'll find yourself eating in a fast food where only burgers and fries are available.
• United States
21 May 10
If you mean "healthy" by low fat, non health damaging foods, then yes, atually it is easy to eat healthy. the problem comes--for me--when I want something that is loaded with fats and sugars and salts cuz they taste sooooooo gooooooood. Unhealthy foods tend to taste better, in my opinion. Fish is healthy for you. Steam some trout and put it next to a huge, dripping burger (which one do you want to eat more???) However, last nite i had blueberries, green pears, and bananas--which are simply delicious. I love them blueberries, you dont know... But I also had a ham sandwich with buttermilk ranch dressing after that...