What do you smoke? are you planning to quit?

I started smoking at 13 years old. Young huh? But, anyways I used to smoke Malboro Reds, then I shifted to Malboro Lights golds.It is expensive vice though. But it actually helps relieve stress after exams or when I study. But, yeah I am planning to Quit. But, it seems I need a little push to accomplish just that

I smoke half pack a day.And I smoke in the college for the first time.I know it's a bad habit for the health.but i don't quit it now.somking is not only an addiction,also a way to release pressure.

i am not a smoker, never tried to smoke either. when i met my wife years back she does smoke. now she no longer smoke and i am happy with that. some people makes it easy to quit. they just set their minds and focus on their goal and quit. just like my wife did. she said that she quit and thats it. some people do it gradually. and some just have their own strategy to do it. good for you that you want to quit smoking, its for your own good and for the people around you. hope this link can help you quit smoking. good luck http://www.stop-smoking-tips.com/

I smoke the same brand. I accumulate 1 pack a day. I was suprised when i read that you went up to 3 packs a day. 1 pack is enough for me. Although i'm having trouble stopping. My minimum is ten sticks. What about you?

I don't smoke. I could avoid myself from smoking when I was in High School. I knew that smoke is not good for our health, my father told me since I was child. It's very hard to quit when you are addicted, but it's possible. It's need high effort inside from your heart to quit. Maybe you can start to reduce one by one. At the first time, change it with candy for example. Try any activities that make you forget to smoke. Make your self busy so you can forget it. Try reducing the amount if you are already accustomed. After all, it's depend on yourself. Your discipline is absolutely needed. You can't rely on other people to help you quit. You have to make commitment to yourself. Try it gradual. Good luck!

I used to smoking for about a year when I first went to University, because most of my friends smoked too. I was never really addicted though and only smoked about 5 a day and quite weak brands like Silk Cut and Consulate. I gave up straight away when I found out I was pregnant and it wasn't difficult at all. I think it is harder to quit depending on how long you've been smoking and what incentive you have to give up.

well i had smoked a few times due to the pressure of some of my friends.but somehow i dont like it very much so then i didnt think of smoking.But smoking is dangerous to the health.so all smokers please reduce the sticks you usually smoke

i tried to smoke before but i only limit 1 stick a day for a month just to socialize with workmate than be alone during break, i didnt feel any good in it as i only get soar throat after, some says its good for releasing stress but for me theres a lot of ways to release stress than smoke. i able to quite after a month and i have no intention of smoking again its just an added expenses to my pocket yet i cant get any from it but risk to my health.

I smoke the same brand. I accumulate 1 pack a day. I was suprised when i read that you went up to 3 packs a day. 1 pack is enough for me. Although i'm having trouble stopping. My minimum is ten sticks. What about you?

I smoke the same brand. I accumulate 1 pack a day. I was suprised when i read that you went up to 3 packs a day. 1 pack is enough for me. Although i'm having trouble stopping. My minimum is ten sticks. What about you?

Hi friend, I am a non-smoker. Its nice to know you have reduced from 3 packs to one pack and intent to stop in totality. Yes your will power will help you do so.

I used to smoke a lot when I was in my senior year in high school and in college. I used to smoke a lot. I smoke Marlboro lights too. I smoke more than the usual when I'm drinking with my friends. I still smoke, but now, yeah, I'm planning to stop. I'm very determined to stop. I'm actually close to stopping because I only smoke 3 sticks in a week. 4 at most. I don't smoke Marlboro lights anymore. I smoke Marlboro black now. The new menthol one. Of course, smoking is very addictive. And once you became hooked, it's hard to stop. But yes, you're right. It does require a lot of self discipline. And I'm proud to say, I'm almost there. ;) Good luck with your quitting! Stay Healthy.

i seldom smoke... i love the black bat vanilla.. its sweet... i just put a pack in my locker... and sometimes i smoke when we party... i havent smoked for months already though.. and even if i have the urge to smoke, i cant and i wont since im pregnant... :) its good to quit... i dont want to get addicted to it...

i was also smoker when i smoke every day i smoke about 25 a day but when i realise its bad habbit and i want to quit so every week i decrease three in this way i quit and in 6 months i almost quit from smoking and now i'm free from smoking