to have sodium or not before competition
By BART78
@BART78 (2927)
Canada
May 27, 2010 4:16am CST
some people (bodybuilder) say that you don't have to have sodium few days before a competition while other say that doing that will flaten out a competitive bodybuilder, which is true? need your opinion, i appreciate it, thanks! 
1 response
@Hatley (163772)
• Garden Grove, California
27 May 10
hi bart78 thats the silliest thing I have ever heard, since when is sodium in salt I take it a help in bodybuilders competition
. most people use way too much salt in their food. I have never heard of using a lot of salt as being helpful in any way in bodybuilding at all.
. most people use way too much salt in their food. I have never heard of using a lot of salt as being helpful in any way in bodybuilding at all.