Can you believe that some food supplement will harm you?

Food Supplement - USANA Essentials
Philippines
June 1, 2010 12:17am CST
Can you believe with this video? http://www.youtube.com/watch?v=sBYHvqOf52s it says that some food supplements that we are taking of can damage our cells and harm our body.
3 responses
• Indonesia
1 Jun 10
i do, but not all food supplement, even so, taking much food supplement is not good to our body, it is better eats fruits than taking food supplement
• Philippines
1 Jun 10
Yes, but would you believe that you can not lots of fruits every day while everyday our body needs nutrients to preserve and protect our cells for that day.
• Philippines
1 Jun 10
Not all food supplement are good in the body. But I only believe that food supplement that is made in herbal is good to our body. Some food supplement is synthetic. I tried some herbal food supplement and it has good benefit to me.
• Philippines
1 Jun 10
Yes, synthetic food supplements sometimes can cause side effects into our body. but there are also supplement that are from naturals but are scientifically processed.
@elvieb02 (694)
• Philippines
1 Jun 10
yes, i do believe in that. food supplements must be taken only when it is needed. they must not be taken continuously for long time as it can harm body cells and organs. there is no better way to get supplement than to eat natural food like vegetables, fruits, meat and other real food.