R U Conscious about Exercise?

India
June 1, 2010 6:22am CST
Hello everyone, R U really conscious about exercise? well i mean how many of you do exercises daily or once a weak and so on. I am not that much conscious. but i would like to go for walk as much as i can. Share your views. Have a nice time.
2 responses
besthope44
@besthope44 (12123)
• India
18 Jun 10
Exercise is good for health and most important for healthy life. So just make it a practice like breathing, exercise is important for happy living.
BART78
@BART78 (2927)
• Canada
1 Jun 10
actually, i'm conscious with my physique and i have regular weight training exercise of 30-45 min. 5 times a week, and cardio-exercise (outdoor jogging) for 15-20 min. during my off in the gym, if stop my activiy i feel like sloppy..