im a first time mom but having a hard time loosing my tummy =(
June 6, 2010 12:29am CST
im a working mom of a nine month old baby boy who used to have a flat abs before without any effort!but now i gained more or less 7kls and cannot even think how will i loose those extra pounds i gained..pls help me!!!!
24 Jul 10
Try to collect some information about exercise, there are a lot of things that you can do at home. Extensive research has been done on exercise and plenty of this information is easily available. You can try browsing the net or getting a book or two on how to exercise at home. This information will be useful to you to know how much you need to work out on each specific exercise in order to burn off the desired number of calories.