What is the best work out to firm your buttocks?

United States
November 16, 2006 7:30pm CST
Squats? Suggestions anyone?
1 person likes this
2 responses
@birthlady (5613)
• United States
17 Nov 06
Backward leg lifts. Actually, lift leg from knee only, and repeat. Don't lift leg in front of you, raise your foot toward your behind, but keep knees parallel to each other. Hard to visualize...but it works.
• United States
20 Nov 06
Hey! Thanks for the suggestions.. I tried it this weekend.. I'll do a few reps at least 4 x's a week! I can feel the burn!
@pusiket (1757)
• Philippines
20 Nov 06
i dunno, i'm born with it. :]