how do you deal with break-ups?

First, you have to get real, that not all things last, and that this one is just a phase of life that we all have to go through. It's not really like it is the end of the world. It is just a little break up from an undeserving boyfriend or girlfriend. Acceptance is importance. The fact that the break up hurts you so bad should give you reasons to cry. So after you have accepted the reality that he's gone for good and it hurts so bad, the next step is to cry, cry, cry with all your might. Shed all your tears like there's no tomorrow. You will feel better in the morrow. The following day, smile, and start looking around for a better prospect. He might just around the corner. He is not the only fish in the big ocean, so it's time to make a change for the better.

most of the time when my GFs broke up with me I just simply play video-games and spend an hour to it, after that hangout with some of my friends and have some drink. . .... . =]

When a relationship ends you go through all of the normal stages of grief and loss so you have to learn to recognize them and how to ride them out. What you need to do is to keep busy, accept the support of friends and family and do things that you enjoy. There will be times when you're very sad but that will pass and eventually you will ask yourself what you ever saw in that clown in the first place?

I would cry as much as I can to release my heart aches, talk to a trusted friend about it and think of the bad memories I had with him and learn to accept that we are not for a lifetime. It's much easier that way, I don't want to ask him to come back I am not that desperate time. I always think about the population, there are a lot of men out there. Those are just an insight for gf/bf couples.

Hi Jnah, I think one break-up is enough, if possible. It is very hard to deal with or gp through it. We need to go back to the cause(s) of break-ups. The proverb says "it needs two hands to make a clap." break-up could be both parties' fault and each is responsible for it. One cannot blame the other. It is better to forgive one another and reconcile rather than to break up and still longing with each other later on.

You have to know that there are more things to enjoy than that relationship which unfortunately ended. Getting over someone or the relationship isn't too easy of a plight. You have to keep positive thoughts and surround yourself with friends and family and be busy with work. ;)