Beer Belly

United States
June 28, 2010 11:32am CST
How do i get rid of my beer belly im male 32 209pounds please help
2 responses
@besthope44 (12123)
• India
24 Jul 10
if you feel that you have consumed more calories than you should have during the week, it happens you know, and then make sure that you work off those extra calories by the end of the week.
• Philippines
28 Jun 10
you've got to lessen the carb intake, and some exercise, 30 minute walk or jog will do everyday :)