Not good to be in air conditioning for long?

I think it depends on how extreme it is. I've been in places where the air conditioning made it feel like winter! I don't keep it cold in my house, but a little cooler than outside air temperatures when it's hot. I can understand it not being good for you to go from a cold room to a hot outdoors, but I think just a little cooler to hot won't hurt. I use room air conditioners so only the room I'm in is cooled and I think that's better for us than living in such a controlled environment all the time.

your right is not good for your health but if you have a job to do and that is what is required you have to go with the flow.

I know that it makes the skin feels very dry...but in the long term, I don't know what the side effects are.

it sometimes make me dizzy but i think its not permanent.

Hello, I do not sit in A.C. room for long. Recently, The weather being very hot in our area, I started switching on AC in the car even if I had to travel for short distance. The result was, first I got cold, which turned into bad cough and ultimately I suffered from very severe asthma attack due to which I was on bed for five days Since then, I hv stopped using AC in the car. At home I sometimes use AC, but that too for 1-2 hours. I hv realised that from AC room or car going immediately to hot weather outside will definitely harm our body.

yup it just increase & decrease u r temp..thats when u go out of the shoppping mall there is a blow of air on the door so that u r temp should not be that high....& if u go directly into the sun u will be sick...

getting exposed to hot weather immediately coming from cool weather can get you ill. Not hazardous ill but you can catch common cold or fever. thats it. I generally don't prefer sleeping in ac as it makes me really lazy when i wake up...