Have you ever had jet lag after a long trip?

Hi dalia, How are you? You reached your hubby's place? Great dear. I was away from mylot for sometimes so I don't know about your travel. Hope you are doing well and settled. I don't have any experience with traveling to another country. Just entered in to, ask about you. Take care and have a nice time.

I have recently got back from my trip to Canada. With my disabled toddler son and baby daughter I flew from Vancouver to London. Then we caught a bus from the airport to a train station. We caught a train then had to wait almost one hour. To my delight instead of two more trains we only needed one train. It was an intercity so it got us home more quickly that changing at a city and having to take the slow train. I felt very jet lagged when I go home considering the eight hour time difference. My baby daughter is sleeping from eight in the evening to one in the morning. Then I can't get her to go back to sleep. So I feel tired after a lack of sleep at night. Today I am stopping her taking any day time naps in the hope she will sleep tonight. My heating system has gone wrong so I haven't got any hot water. So life is not as comfortable as it was on my trip.

well i usually just lay in a bed and try to sleep.