Do you ever worry too much?

@katie0 (5203)
Japan
July 15, 2010 11:55am CST
I'm getting better in not being too worried about something, but if I don't control I might even take 3 hours to sleep for example. When you are worried, how do you calm down, what do you think or do? Are you the type of person that worries too much or the cool type of person?
5 responses
@Hatley (163772)
• Garden Grove, California
16 Jul 10
hi katie0 yes I do and it keeps me awake then most of the time I worried over nothing. anyway tossing and turning never had solved my problems so am trying to think of putting them in a pretend sack and dumping them in the ocean.Sometimes picturing something silly like this can make me chuckle and change my perspective on things.
@hushi22 (4927)
16 Jul 10
i think i do sometimes. my bf used to say so. hmmmm...i just try to divert attention. something fun like eating my food, play or sing, internet surfing or merely express my emotion or worries here in mylot.
@wongchoiyee (7413)
• Malaysia
15 Jul 10
I am a worried person. Everytime I am worried, I need sleep coz I think everything will sort out when I sleep and when I wake up is a new beginning.
• United Arab Emirates
15 Jul 10
yes i do. My mood has been swinging lately. I feel down a lot of times then after sometime...i think of some situations that my friends have gone and then i realise that i should not worry and then i begin to smile. I do take time to sleep, i think all sorts of things for a while then i fall asleep when i think positive things.
• Philippines
15 Jul 10
No, not really. I don't really worry to much on things. I always think positively and it really does help to eradicate all my worries and doubts in my mind. When I'm worried, I pray. I ask God for His help and guidance.:D