Why do I get dizzy whenever I woke up in the morning?

@hanagi (390)
Philippines
July 19, 2010 1:27am CST
Do you think that the situation is normal? Do you feel that way too? Even though I would get 8hours of sleep I still feel the same and I can't help but to sleep more. I am having a hard time waking up and it really affects me especially when going to work.
1 response
@ada8may21 (2405)
• Philippines
19 Jul 10
I think its not normal. My friend told me before that before getting up I should roll over the bed and do some stretching before getting up so I would not feel dizzy. True enough because when I did the stretching while in the bed and at the same time roll over I would not feel dizzy when I get up. Then also I would not feel sleepy seems I am more relax as long as I have enough sleep.