sleep

India
November 17, 2006 2:01am CST
How many hours do you sleep?
4 responses
@mtsandeep (1586)
• India
21 Jun 08
i usually sleep for about 7 hours in week days and 10-12 hours in weekends. I have read some where that 6 hours is the minimum sleep which everyone should get.
@izzuyasha (348)
• Malaysia
11 Jun 08
6-7 hours.
11 Jun 08
I try to get 7 to 8 hours of sleep but when I am busy I can do with 4 hours of sleep for about a week then I have to sleep for longer the following week. When I sleep regularly for 8 hours a day,then my biological clock works consistently and I feel refreshed after a good nights sleep
@shar_25 (1340)
• India
17 Nov 06
I sleep for about 6-8 hours daily.