Losing weight fast without diet scam

Philippines
August 13, 2010 1:39am CST
Taking your time to make weight lose fast, simple and easy for you will transform your body and future more than you can imagine. Transforming your body, life and future will never come in the form of a diet pill or weight lose product. It's in the little things you do everyday that add up overtime. So don't think you cannot learn how to lose weight fast........you can .........All you need is the truth and the desire to begin.
2 responses
@zalmazan (40)
• Philippines
18 Aug 10
I've tried taking diet pills myself and starving for days but nothing really happened. After a week of food deprivation, I would always come back to eating a lot. I guess my ultimate hindrance on losing weight is me, myself. It would take someone a big amount of self discipline and control to reach this goal. Acceptance on what you are and realization on what you can be if you still continue beng overweight would motivate you a lot. Also, we need to feel that we're not only doing this for ourselves but also to the ones we love.
@cjsalas (109)
• Philippines
13 Aug 10
Yes, it's true - if you want to lose weight, don't just think about it, hence, act on it. There is a process in losing weight and it's not only through taking diet pills - it's even costly. Simple ways such as going up and down the stairs would contribute a lot overtime in losing weight.