Have you tried this

India
August 31, 2010 4:40am CST
This is a very unique way and I discoverd it my day to day life. When ever you are angry you put on you headphones or earpieces and listen to your favourite rock music tracks which you listen every now and then, make sure that you hear it at a higher volume. If possible close your eyes and 'just' listen to the music. Within a few minutes, not more than 10 minutes, your anger vanishes like any thing. It definately works guys!!!
3 responses
• China
31 Aug 10
yeah, i'm sure it works! Music is the only thing that can drag me out of sorrow or any unpleasant feelings. It's a pure world which put you on a happy journey. And when i'm alone in my room, i always set it at a high volume. That's really cool. Anyway, our life need rock!!!
@romania2 (237)
• Philippines
31 Aug 10
Yes, I've done that. I've turned up the volume and heard nothing else... and whatever I'm feeling goes away. Like a reset button. When I was a teenager, I used to sit in a room with my headphones on - listening to my music all day. It was wonderful. I didn't need food, conversation, or even seeing the sun... it was just all music all day.
• India
31 Aug 10
When i am in angry mood i'm going to take a bath and listen music too.