water

Pakistan
September 1, 2010 5:24am CST
how much water do you drink every day. i drink 5 or 6 glass every day.
4 responses
lightknight60
@lightknight60 (561)
• India
1 Sep 10
It depends whther I go to play football or not . If I do play football that day ,I would drink about 8-9 glasses easily . If not , only 4-5 glasses. Earlier I got a stone in my kidney for not drinking enough water !
1 person likes this
felizman
@felizman (19)
• Uruguay
1 Sep 10
Yes! It depends wheater and you daily fisical activity. But mmh... maybe 2 lts. daily.
1 person likes this
mastermindskt
@mastermindskt (1050)
• Pakistan
4 Sep 10
it's very important for you do drink water about 8 glass daily.it's very useful for kidney.
Graceekwenx
@Graceekwenx (3160)
• Philippines
2 Sep 10
i drink 7 glasses a day. I was however advised by my yoga instructor to drink 12-14 glasses a day!
1 person likes this
mastermindskt
@mastermindskt (1050)
• Pakistan
4 Sep 10
thanks for response. yoga instructor will be knew the importance of water.you should drink for his advise.
vamsimajeti
@vamsimajeti (934)
• India
1 Sep 10
I drink 7 to 8 glasses per day because it is required by our body. If you drink more water it is better.
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mastermindskt
@mastermindskt (1050)
• Pakistan
4 Sep 10
thanks for response.yes you are right we have to drink a lot of water daily.it's necessary for our body and for our kidneys.
sjhaeki
@sjhaeki (795)
• Philippines
1 Sep 10
haven't really counted but i guess around that number. i try to drink 8 glasses in a day though or at least fluids that would count to 8 glasses since that's the recommended amount of water for humans. ^_^
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mastermindskt
@mastermindskt (1050)
• Pakistan
4 Sep 10
make a routine water is very important for our health.you have to drink at-least 6---8 glass good luck.