What can I do about my unhappiness and my depression?
By thedataminer
@thedataminer (515)
United States
September 3, 2010 2:34am CST
The past 2 days I tried to straighten out my sleeping hours. The day before yesterday I did good but yesterday I messed up again. Yesterday I got up early around 9 I think and I'd went to bed around 12pm. But yesterday I got very tired and sleepy at close to 5:30pm. I couldn't get myself to stay awake; I didn't feel like doing anything because I felt so tired and fatigued. I felt so much like sleeping I had to go to sleep. And I awoke at close to 10:30pm. So now it's 3:30am and I'm still up; I'm not sleepy. I'll be up all night I bet. I feel better at night for some reason. My son and I go out everyday to grab something to drink (coffee, soda or tea) if we have a little money. Some days we go for a walk. I'd like to find a PT job but I feel so depressed and unhappy. I'm totally unexcited about my life. I wish I knew how to change my life for the better. Can anybody suggest anything?
1 response
@Hatley (163772)
• Garden Grove, California
4 Sep 10
hi thedataminer well really someof us are not morning people who spring out of bed at six am all chirpy and full of vim, a lot of us are evening people and actually work better and more productively in the e
vening and so I suggest maybe you try going to bed later and getting up later in the morning as maybe thats really your nature to be like that.You have got to start looking at thing with a positive outlook the cup is half full even if you do not want to as positive pulls in positive energy and good things will happen to you its called the law of attraction and it really does work.
vening and so I suggest maybe you try going to bed later and getting up later in the morning as maybe thats really your nature to be like that.You have got to start looking at thing with a positive outlook the cup is half full even if you do not want to as positive pulls in positive energy and good things will happen to you its called the law of attraction and it really does work.