Do you walk daily?

@ajithlal (14716)
India
September 5, 2010 11:15am CST
I never do routine walking. Some days I walk too little. Now a days I am not doing enough walking. When do you started walking? Do you walk alone or walk with your friends?
2 people like this
14 responses
@dodo19 (47050)
• Beaconsfield, Quebec
1 Oct 10
Yes, I do walk daily. I'm currently a university student. And I live close enough to school to be able to walk. It's something that I do. I don't have a lot of money, so it's a lot easier for me to just walk. It's kind of nice to be able to do this.
1 person likes this
@ajithlal (14716)
• India
28 Feb 12
It is always great to do walking because it helps your body.
@ajithlal (14716)
• India
28 Sep 12
I have been lazy lately and has to start walking once again.
@jossml (464)
• Puerto Rico
9 Sep 10
This reminds me that I need to restart my exercise routine. I started this year but the computer always wins the battle of most time spent in a day. Let's try again. I prefer alone but I think I need someone to give me motivation.
1 person likes this
@ajithlal (14716)
• India
11 Sep 10
I would suggest you to take exercise or walk as soon as possible rather than fixing a particular time. I think this will helps to keep us moving and be healthy.
@ajithlal (14716)
• India
14 Oct 12
I think it is good to walk daily and walking is always helps in motivate us in life.
@youless (112108)
• Guangzhou, China
6 Sep 10
Yes, I often have a walk everyday. Everyday I go to work and go home on foot. It spends me about half an hour. It won't be so tiring but it will be good for the health. I love China
1 person likes this
@ajithlal (14716)
• India
7 Sep 10
I also think walking is really good for health and keeps one healthy.
@Hatley (163781)
• Garden Grove, California
6 Sep 10
hi ajithlal I used to be since I have been here, my orthopedic shoes need replacing making it hard to walk. when I get new ones I must start a daily routine at least thirty to forty five minutes at least four times a week.I usually walk alone as I have to walk slowly and most do not want to take that much patience with me.
1 person likes this
@ajithlal (14716)
• India
23 Sep 10
I also think sometimes walking alone is better than walking with someone.
@ajithlal (14716)
• India
14 Sep 12
I think walking always helps to give adequate exercise for us in life.
• Quezon City, Philippines
6 Sep 10
i prefer walking alone since most people can't keep up with my quick pace.. i used to walk a lot. i used to live in a city where there are nice sidewalks. but then i relocated - so sad. before, i would just walk going to the mall, the bank, or the town's center. it's a good 30-minutes walk, perfect exercise if done at least 3x a week. i also saved money i would have spent riding a public vehicle.. i hope i could walk more again.
1 person likes this
@ajithlal (14716)
• India
27 Sep 11
I think different people have different pace while walking and it is good to walk alone if you have quick pace.
@blueblink (246)
• Philippines
14 Sep 10
regularly, i see to it that i walk from our house to the street, after that i will ride a bus, and walk from another street to the company. That is everyday. I enjoyed walking because it makes myself healthy. about 1 km walk everyday is not bad. I will advise you to start walking because it is a good form of exercise
1 person likes this
@ajithlal (14716)
• India
24 Mar 12
I also think walking is one of the best form of exercises and is better than working on machines in the gym mostly because what is natural is good than artificial. I will try to walk as far as I can.
@tw99384 (259)
• Jodhpur, India
16 Oct 10
Yes I do routine walking but that is when I go for work. Apart from that you tell me to walk and I would say no.. I hate walking.
@BlueAngelRS (2899)
• Canada
5 Sep 10
I don't have a drivers license yet just a learners and my son 17 is the one that does lol sad but true....But I enjoy walking so if I'm going to the bank or corner store or just need to get out of my house for a bit away from my 17 year old and 4 year old I find it very calming to walk and it's a good form of exercise too at the same time...
1 person likes this
@ajithlal (14716)
• India
7 Sep 10
I think walking always helps to keep one self healthy. Longtime ago people used walking as the main mode of transportation
@cream97 (29087)
• United States
5 Sep 10
Hi, ajithlal. I don't walk daily. I really want to start doing so as it gets a little more cooler though. I think that I would enjoy having a daily walk. If I was to walk, I would walk alone and not with any friends.
1 person likes this
@ajithlal (14716)
• India
11 Sep 10
I also think sometimes walking alone will help us to give more time for us.
@LaurenInLA (2270)
• United States
1 Oct 10
I do walk every day. I think that it is a great exercise that virtually everyone can do. I try to walk 10,000 steps or more each day. My walking is usually on a treadmill but after my husband got sick, we do a lot more walking outside. I've been using walking as a form of exercise for over 20 years
@thomad13 (210)
• United States
9 Oct 10
I am really time restricted so I do alot of my walking on the treadmill. But at least once a week my husband and I take our children to the park and there's a trail around the park. After they all get to play on whatever part they want, my daughter loves the swings and my oldest son like to play at the soccer fields and my one years just likes to run in the grass, we always do at least two times around the trail which equals two miles.
@oldchem1 (8132)
5 Sep 10
My daily walk - This is the tow path that I walk along everyday
I love to walk that and swimming are my main forms of excercise. I am very lucky to live in an area where there are lots and lots of lovely places to walk - if I just leave my back gate I walk straight onto the towpath of the Lancaster Canal and I could literally walk for miles alongh there. Most days though I just have a walk into the village along the towpath (around a mile) and then walk the coastal path back which comes to my front gate. I have enclosed a photo of the tow path from my back gate where I walk to the village.
1 person likes this
@ajithlal (14716)
• India
7 Sep 10
I also agree that swimming is a very good exercise and is good for health.
• Philippines
1 Oct 10
During my younger days, I walk daily to school together with my childhood friend. In the past 5 years, I enjoyed walking with my hub after office hours by the highway. It increases my stamina and a good cardio exercise. I sweat profusely and felt good afterwards. Lately though we have stopped walking and I spent most of my time sitting infront of the computer even after coming from work. Gosh! I feel lethargic at times due to less exercise and my hips have expanded sideways. How I wish walking with my hub. I just can't walk all alone by myself. I'm a talker but I'm shy when going out on a public especially walking by myself.
• India
28 Oct 10
To Walk or to run daily is very good for health. But i cant do this because of my working shift.Actually i will try to walk 2 km per day twice or thrice in a week. But i wish to have sometime daily so that i can walk daily.