Food for Liver !!
By demo22
@demo22 (20)
September 11, 2010 6:59am CST
Have you ever wonder what is best for your liver ? If not it is time to ponder about it.
I was recently thinking aloud about this and thought I will summarize as many as I know.
1. Turmeric: I think this the best one available and you can eat in plenty to keep you liver safe.
2.Garlic: Do not worry about bad breath as this is all cure for liver.
3.Oat bran: The more the merrier.
Anyone who knows more foods can publish the list here..Let's start building a list and everyone will get the benefit.
1 response
@CarolFlett (6)
•
3 Nov 10
A diet high in natural fiber, especially fruits and vegetables is best. Stay away from red meats if your liver is damaged.
