What will you first and most when you not happy

China
September 15, 2010 4:41am CST
As far as i know no one can always be happy all the time.Then if someday you feel bad,what will you do to make yourself happy ? Sometimes when i'm not happy,the firt and best choice of me is go to play basketball no matter in the night or daytime as long as the weather without rain. When i touch the basketball and run at the playground i always can calm down and forget fash. And there are some other ways for me .I also often listen music or play internet games to keep happy and fill leisure.
2 responses
• Philippines
15 Sep 10
When I feel down, I usually listen to music, go online just to keep myself and mind busy with something else. I also resort to eating sweets, like chocolates, cakes, etc.
• China
15 Sep 10
We have similarlities on this problem. Listening to music and surfing Internet is a good way .
• Philippines
15 Sep 10
Same here, music is my solution to anything regardless if I'm sad or happy. I also gorge myself to whatever I want to eat when I have a problem even though afterwards I will feel guilty about it. Sometimes I exert myself through running because when I run, all my problems will be set aside and the only thing I'll feel is my feet hitting the pavement and after that I'll feel good about myself. But when all else fails I just accept it, and just remember that problems are part of life and could also help us later on.
• Philippines
15 Sep 10
Yes, music seems to know every feelings we have, may it be sad or happy. There's always a song appropriate for our certain mood. :)
@bubuth (1815)
• Philippines
3 Oct 12
I agree that there is no one can be happy all the time. There are times that I really feel sadness and sometimes I also feel angry for some reasons and I do lot of things to make my self feel less lonely and to make my self calm. When I feel lonely I just call my friends and ask them to hang out in a mall or in the park. When i'm angry I try to calm my self by not talking to anyone and just write down everything that I feel in a piece of paper. Maybe its weird but writing everything about my feeling can make me calm.