reducing tummy

crunches

well...dats pretty much a tough thing 2 do...but do normal exercise n' dont reduce ua food...it will not help u in ur cause...n' try 2 do skippin n' a cuolpe of mile job everyday in de morning...

You have to exercise.and eat less fatty foods and less sweets.

Eat clean and do some cardio every day

A lot of sit ups before you go to sleep.

tummy muscles need to be worked on by sit ups and things and drinking plenty water and exercise

I think crunches, biking, and walking are good ways to tone your stomach...

Vegetarian food and daily exercise and active lifestyle is best.

regular cardio exercise and limited intake of fatty foods and foods rich in carbohydrates. More proteins would be better

Apart from doing all that has been suggested till now, keep ur tummy sucked in as and when you remember. This will definitely help you.

Exercise, waist cincher, or take the easy and expensive way out with a tummy tuck.

Eronimus question. Thread closed!

may be you can try sit up 30x every day

By jogging and skipping

lay on the floor and put your legs and head up about 2 inches from the ground and then start patting the ground with both of your hands.

exercise and reduce food intake...burn more calories than what you take in...laso do sit ups.. foremost..believe you can you can reduce your tummy...you will see results..

I just got one of those eclipe mahcines (an orbitrek from TV Shop). Hopefully that'll help me lose a bit of weight:-)

u need to start cooking for u stop fast food stop fat food

exercise....and not having any more babies!

You can't really reduce the fat on one part of your body. You can exercise your stomach area (sit-ups, crunches) to strengthen and tone the muscle, but to get rid of the fat you'll need to lose weight and reduce fat throughout your body. Probably you'll need to eat less and exercise more. Weight training can also help, because bigger stronger muscles will burn more calories, even when you're at rest--even watching TV!