do you eat healthy foods ?
By laken02
@laken02 (3065)
United States
October 15, 2010 4:32pm CST
do you eat more healthy foods or junk foods ? im starting to eat more healthy because i want to lose weight and that is a big part of it.. i still eat some junk foood becasue i dont deprive my body of what is is craving.. but i could still eat a little more healthy too.. what about you do you eat more healthy foods or junk ?
3 responses
@mlhervas (482)
• Philippines
16 Oct 10
Good choice laken02! Eating healthier foods will definitely help you in losing weight.
I love eating junk foods. 
But I noticed that when I eat a lot of them I usually get sick after doing so. 
So now I limit my junk food intake to just during the weekends and only 2 to 3 junk foods per week. There's a reason why they are called JUNK foods right? 
But I noticed that when I eat a lot of them I usually get sick after doing so.
So now I limit my junk food intake to just during the weekends and only 2 to 3 junk foods per week. There's a reason why they are called JUNK foods right? 
