Saturated fat in meat
By skmak110
@skmak110 (79)
November 4, 2010 7:42pm CST
Why do we have the idea that meat is full of saturated fat?In a 100g pork chop,there is 2.3g of unsaturated fat and 1.5g of saturated fat.
Fat is essential for every cellin the body. I think it's man made fats we should be demonising.
What do you think?
2 responses
@2004cqui (2812)
• United States
9 Nov 10
Doctors and dietitians never agree on the whole good bad thing. Now I find out peanut oil is good, it used to be bad. I got hooked up with the American Dietitian Web Site and it's so convoluted I gave up! Even eggs! Now it's supposedly good to eat two to three eggs a week, even diabetics! So I can eat 4 deviled eggs a week during the holidays! Yea.
@miakasama (80)
• Philippines
5 Nov 10
Hi skmak!
I would like to know what man made fats are and what exactly are you referring to?
