Benefits Of Using Therapy Balls
By Silentium
@Silentium (59)
November 14, 2010 7:53pm CST
Therapy Balls was developed by Aquilino Cosani from Italy. The Therapy Balls focus mainly in Abdominal muscles and back muscles.It helps back pain sufferers while stabilizing their spine. When you do floor exercise you can't reap the same benefits that you can get while doing ball exercises.There are ball exercise for children too. Therapy balls sizes varies, it maybe inflatable, made of rubber, plastic or solid foam rubber.
Do you think we should training children using therapy balls as their exercise?
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