drinking strong coffee 3 times a day having a problem to my health?
By whitestich02
@whitestich02 (1056)
Philippines
December 12, 2010 12:18pm CST
i want to drink a strong coffee everyday on our work because sometimes i feel tired or sleepy. i drink 3 or more than three coffee everyday. but my co-worker said that this is a cause of highblood. what do you think? this is true? and what is the other effect to my health.?
1 response
@wonga94 (218)
• Singapore
13 Dec 10
Hi whitestch02! You shouldn't drink that much amount of coffee a day. I'm sure that you also have problems sleeping at night. Your friend is right. Drinking too much coffee causes high blood. Coffee might benefit us in helping us stay alert and awake but it can also do us harm when we drink too much of it. As they always say, everything has a flaw because nothing is perfect.
