not eating on the right time.

Hi there Yes try eating every day at the same time and everything will be fine.It's important to look after when you eating,what you eating and in how much quantity you're eating.Sometimes when i get home lately and I ate very little that day(almost nothing)than i eat a lot before going to sleep because i'm very hungry but this isn't good my stomach hurts at night and i can't sleep. So eat on a basic,i'm not saying that you need to eat every single day at the exact same hour because of course you can't there are days when something comes in. Happy Mylotting

I know I do much better when I eat at scheduled times. When I wake up in the morning, and have my first meal at 7am, and then space my meals ever two to three hours after that, I am able to keep better track of my diet. I think I should be getting back to this schedule and get make my diet healthier.

May be it is. Better yet, consult your doctor to find out. Prioritize eating because you can't work or think well if you're hungry.

Hi whitestich! I agree with the others that you should prioritize yourself and eating at least thrice a day, no skipping meals. It's not an excuse to say that you are busy because everyone can be busy but your body needs food to get nutrients needed for you to cope with your busy lifestyle. I would suggest you buy small snacks like biscuits or even candy bars (if you're not diabetic or have problems with your blood sugar), and keep them in your pocket to boost you up when you feel hungry. And do try to make an appointment with your doctor to have yourself checked if you are feeling stomach aches so he can do something about it. I wish you well and happy mylotting!

You must start eating everyday at the same hour, if not, you will seriously hurt your stomach, and you could have gastritis. Is a serious problem. Try to eat everyday at the same hour man, it's no healthy for you if one day you don't lunch for example.

Not eating on the right time is not really a good practice, White. Since our bodies are conditioned to produce more acid during the usual time that we eat (because it is expecting to digest food), the excess acid in the stomach would erode its lining, producing an ulcer. The ulcer could bleed later and would cause more serious problems. If you think you have ulcer at the moment, it is better that you consult a doctor to confirm it and for proper management before it is too late.

I actually eat only twice a day; lunch and dinner. Whenever I wake up, I faced my laptop directly. I even wait for a while before going to the CR. It's really a bad habit but these habits are really hard to break. :D

it is a bad habit.the job is very important,but the health is the basic for everything.now ,it is not obvious when we are young,but when we become older, the feeling will be stronger, you will found the stomach-ache is very serious,even influence your life, job or other thing.so,make sure have three meals in one day regularly.remeber,health is the foundation. if you lost job , you lost nothing.if you lost love, you lost something.but if you lost health, you lost everthing.