Need water after doing sport

Indonesia
December 18, 2010 8:20pm CST
It's better drinking water than soda or supplement drink. Be careful if u consume special supplement drink. It contains ephedrine and creatine. They are not good for body. They are useless. They can make footballer dead. Ephedrine is related to 100 death. It can cause stroke, hypertension, and heart attach. Both of those supplements will cause dehydration, and fatal heat stroke. Wow, can u imagine that. We have to be more careful day by day. People sometimes sell no good drinks. So just back to water, or mineral water.
2 responses
@adhyz82 (36249)
• Indonesia
20 Dec 10
off course.. we need a water after doing something not only make sports water is so useful for us to make us back to be fresh
• India
19 Dec 10
Yes i agree now a days drinks contain many chemicals which may be no good for your body and ofcourse water will be a good choice.You can also go with fresh leamonade or fresh juices will be a good option too.As these are natural stuffs they dont harm you nor they contain chemicals.