sugges me a food diet..

@anitoton (389)
Kolkata, India
December 22, 2010 2:02am CST
hey guys can you please suggest me a good diet chart to keep my self fit??
1 person likes this
3 responses
zandi458
@zandi458 (28102)
• Malaysia
22 Dec 10
No one is qualified to give you a specific diet as you need to see the specialist for your body type to see what diet suits you best. Certain foods may be good for me but might not be good for you.
Anirban
@anitoton (389)
• Kolkata, India
22 Dec 10
but may be there some diet chart some one in mylot is following to keep himself fit.i am asking for that. by the way thanx for your suggestion.
sameer786
@sameer786 (832)
•
22 Dec 10
Eat more fruits and vegetables, its good for everyone aand keep healthy.
debs90
@debs90 (547)
• India
22 Dec 10
as long as you don't specify your food habits or body type its very hard to suggest anything...But still it less fatty and junk foods.