Multivitamins
By buli23
@buli23 (550)
India
January 26, 2011 5:30am CST
Vitamins are very essential for our body. It is one of the important food components. Vitamins are the very essential to prevent the different types of disease. Now is seen that many people try to take multivitamins. I think it is not good to take more multivitamins. I saw many healthy people who take multivitamins every day. I think it is good to take multivitamins at the morning time.
2 responses
@ashok1 (225)
• India
15 Sep 11
Multivitamins are useful to the people who are pregnant and who are suffering from some diseases. If we take these multivitamins under medical prescriptions it is OK. Sometimes it will increase your appetite so it will tend you to eat more which will increase your weight.
@Mufasu (176)
• Indonesia
26 Jan 11
Multivitamins are very useful for our immune system. Excessive use has any adverse implications for our bodies. Expesially if you consume a multivitamin instead of natural foods like fruits and so forth.
Due to a very solid jobs. I also takes a vitamin supplement for my body. I consume twice a day ie morning and evening.
Anyways, Its better to balance the food + vitamins from nature and not in the form of tables. It can make our bodies feel more refreshed and energized.
