When the human go down and failed

I don't know which one I feel works better for me talking to someone or writing about my problems, but it probably is writing about it so I know that it won't be told to people that I don't want to know about it since people seem to tell people about things that you don't want them too.

in my opinion, my best option of the three choices you've posted would be the first one. i think, it's good for the mind and soul to open up and pour your emotions to someone close to you and someone who understands you. bottling up your anger, sadness or other feelings, for that matter, could result to depression or even self destruction. these unwanted feelings have the tendency to eat you up inside. and the overwhelming emotion could just burst any moment with you unable to control your actions, and in the end regretting what you have done. it's best if you have someone to guide you and support you. situations are easier to get by if you have someone to help you in your heavy burden.