P90X Fitness Program
By Suave257
@Suave257 (61)
United States
February 3, 2011 10:49am CST
Do you workout? Have you heard or used P90X? It is a fitness program that uses some great core exercises to get you in shape fast. I have been using it for 3 weeks now and already i noticed some really big improvements in my body as well as my health as a whole. A really good workout that is included in the program is the AB Ripper X. it is a exercise to get you the best beach body abs you can get and no you dont have to workout all day just devote 1 hour a day is all you need.
http://uploadables.com/download/14086-AbRipper_x.pdf
3 responses
@macdingolinger (10386)
• United States
6 Feb 11
I have heard of it but I haven't tried it. It looks like a very thorough program. I'm glad it's working. I don't usually work out but lately we have so much snow I cannot run as the aid doesn't come to relieve me in the mornings. So I've been working out with a Jillian dvd.. I like it pretty good!
@smokyrock (20)
• Canada
5 Feb 11
I have heard of P90X and its workouts. A few of my friends are trying it and they have been getting some noticeable results. It has really prompted me into wanting to get my hands on the P90X workouts. I don't workout that much on a regluar basis, typically 30 minutes of cardio 2 times a week and 45 minutes of strength training 3 times a week. I am a person who can put on muscle in a fairly short period of times so I think P90X would be a great idea!
