How forgiving are you on yourself?

forgiveness for yourself - easily forgive yourself
@bounce58 (17387)
Canada
February 20, 2011 7:54pm CST
Isn't it amazing how some people go off on you when you do something wrong? Some even go to the extent of not forgiving you. What if you did the wrong to yourself? Would you forgive yourself easily? What sort of punishment do you take on? If it is something small, like you missed a workout, or ate cake while on a diet? Do you make ammends quickly and just double the workout? In any case, do you let mistakes bother you for a long while? Or are you the type that forgive yourself quickly, and move on?
4 people like this
19 responses
@jennyze (7029)
• Indonesia
23 Feb 11
I am maybe in the last one category. I forgive myself easily and move on, trying not to do the same mistake in future.
1 person likes this
@bounce58 (17387)
• Canada
25 Feb 11
Hello jennyze. I think you're just like me. We think highly of ourselves that we know that we wouldn't make the mistake again, so why suffer through it by being hard on ourselves, right? Thanks.
1 person likes this
@jennyze (7029)
• Indonesia
28 Feb 11
I like the way you wrote here about us thinking highly of ourselves. In a way, we do.
• United States
25 Feb 11
Forgiving myself is something that I have had to work hard at. I still struggle sometimes; but not nearly as much as I used to. Forgiveness is letting go of what has happened-past tense-If it happened even just moments ago, it is still the past; and, as long as we continue to hold on to it, it has a hold on us. This doesn't mean that one has to allow someone who has done harm or caused serious hurt/harm, back into one's life-especially if you know the person is not sorry for what they've done. But, by forgiving-we are letting go of the harm done and hurt caused, and actually allowing for healing to take place within ourselves. There are people who I won't let back into my life because of harm done and hurt caused-but I would not hesitate for even a second if they ever needed help and I was able to give it. Fogriveness does not mean you have to have contact with those who hurt and may continue to hurt you. http://edenstillwater.wordpress.com/
@bounce58 (17387)
• Canada
25 Feb 11
Hello browneyedgirl. That's all good! About forgiving people around you, and leaving it all in the past, but how about yourself? Do you let go as easy too? Thanks.
1 person likes this
@dainy1313 (2370)
• Leon, Mexico
23 Feb 11
Yes Bounce58 it is amazing!! Well on me, it depends on the topic.For example if it is a love situation that involves other people (friends, family or just people) and that I know I did wrong and didn´t have the chance to ammend I don´t forgive me for a long time... some years... and I double my workout... I got serious and try to work harder on my soul to be a better person. If it is just anything else... I laugh at myself, I think it´s enough what the world points at me... and I try to leave it to God´s judge... mmm ... Blesssings!... Dainy
@dainy1313 (2370)
• Leon, Mexico
26 Feb 11
Bounce58... Kind Blessings!...Dainy
@bounce58 (17387)
• Canada
25 Feb 11
I think, being able to laugh at yourself is a good trait. Life is hard enough already, no sense on dwelling on things that are hard and demoralizing. And I think laughing makes you remember too! That way, you'd associate that mistake with the laughter and remind yourself not to do it again. Thanks.
1 person likes this
@JenInTN (27514)
• United States
21 Feb 11
Not so much forgiving of myself...lol..I am very hard on myself. I think that we are all are. We hold things against ourselves that others have long forgotten. I let mistakes bother me so that they are not made again. They are mistakes worth holding though...the little ones I can let go.
1 person likes this
@bounce58 (17387)
• Canada
25 Feb 11
But maybe that's not forgiveness though. Maybe you are just talking about a way to remind yourself. Not to make the same mistake again. That we associate it with being hard on ourselves as a way to remember, and not do the same thing again. Would you agree?
1 person likes this
@staria (2780)
• Philippines
23 Feb 11
I have to think about it over and over and over again. And I think I never really forget about it, I just hide it in a safe place in my head and in my heart. But sometimes if it's just about small things, I just let it pass and deal w/ it.
1 person likes this
@bounce58 (17387)
• Canada
25 Feb 11
That's what I'm afraid of. Thinking it over and over, and over again. I'm afraid that the longer you let it fester, the more troubled I get. That's why I let it go right away. Even if it is a big thing. The smaller things are easy though. Thanks.
1 person likes this
• Philippines
21 Feb 11
i believe that you must be able to forgive yourself quickly and easily.i for one can move on quickly from that scenario that you just gave.try not to take things to badly.life is too short to make it dramatic and depressing.let's just make a difference in our life by doing ourselves a favor and living life to the fullest - without hurting others and nor allowing others to hurt us as well.
@bounce58 (17387)
• Canada
24 Feb 11
My problem is actually not how hard I am on myself. On the contrary, I think I am so easy on 'me'. I think I forgive myself easily. I learn my lesson and then move on. But the problem is if along the way, I also hurt other people. And they don't forgive me as easily. Then it becomes a bigger problem as it usually lingers on for quite a while.
• United States
21 Feb 11
I still feel bad about the mistakes I made 30 years ago! If I err and i hurt someone and I ask for forgiveness immediately and I am forgiven, I do forgive myself. But if I do something wrong to myself, I never forgive myself. It is the result of being a perfectionist.
• United States
25 Feb 11
No. I have always been able to judge if I were to be comfortable or not. When I have been forced to do something I wasn't ready to do or " what was good for me" I Always have Messed it up. So The opportunities that came way too early I do not regret at all. But remember
@bounce58 (17387)
• Canada
25 Feb 11
I wish you could go easy on yourself. But I guess that's a bit hard for a perfectionist. People around you need not worry about being wronged, as they would know that you would ask forgiveness right away. Do you also regret missed opportunities?
1 person likes this
@eshaan (6188)
• India
27 Feb 11
for small things i dont bother myself much.....like if i miss my yoga or if i eat some junk food or anything like that...but if it made me happy i don't punish myself...but for serious things i try not to do them....if i feel really guilty for anything i try not to do such things...and if i did them knowingly..then i don't regret...so i rarely punish myself ...as i always feel what i did was right
@bounce58 (17387)
• Canada
3 Mar 11
Guilt is a funny thing. You only have to experience it once to know that you don't want to live through it again. And it'll be a guide (sometimes) to know what to do in certain situations. It's great that you don't punish yourself that much. Thanks.
@joygracia (1325)
• Philippines
21 Feb 11
I am very forgiving. I cant help it. I easily forget those people who hurt me. Like my ex, I decided its better to forgive him so I can easily move on. What he did to me was very hurtful but I think forgiving him would be the best thing to do.
@bounce58 (17387)
• Canada
25 Feb 11
I don't necessarily think that, that is a bad thing. To be easily forgiving to the people that wronged you. If they keep on doing it, even to other people, then I think that it is their problem. As long as you are at peace with yourself, and that you move on. Thanks.
@sender621 (14894)
• United States
21 Feb 11
I usually go above and beyond in the name of forgiveness. I am usually willing to forgive easily and allow others a second chance. I treat forgiveness differently in myself. i can be so much tougher on myself in forgiveness than if someone has wronged me. I guess it is just easier to take the blame yourself and let forgiveness pass you by because it is you that needs this forgiveness of yourself.
@bounce58 (17387)
• Canada
25 Feb 11
Isn't that amazing? How we can have two different standards? That we can go easy on the people that wrong us, yet we are a little bit tougher to ourselves. Although nothing says that it should be the same, it is just a wonder why the big difference in tolerance. Thanks.
• United States
22 Feb 11
I am pretty tough on myself but find it as a great asset for me as I am one who enjoys challenging myself daily. I do allow mistakes to linger but then it comes to a point that the lingering is my way of finding resolution as to not cause future repeated errors.
@bounce58 (17387)
• Canada
25 Feb 11
It is great to know that you are able to channel this otherwise negative feelings to propel you to move on. To do better for yourself. Although I would like to think of the same for myself, it isn't really an easy thing to do. Thanks.
1 person likes this
@toniganzon (72279)
• Philippines
21 Feb 11
There are certain mistakes that can easily be forgiven and there are mistakes that is just hard to forgive even if you have committed it yourself. When i do something that is serious, i just feel so ashamed and couldn't even look at myself in the mirror without cursing myself. I couldn't move on for a couple of days or sometimes months but then time forgives as i forget hahahaa!
@bounce58 (17387)
• Canada
25 Feb 11
I guess in instances like these, where you commit something bad to yourself, time is a 'good friend'. I know the feeling of not being able to look at yourself. Specially when you zone in on the eyes and remember the terrible thing you did. Thanks.
• Philippines
21 Feb 11
When I commit mistakes I talk to myself, like I ask myself why did this and that and then I weigh things out. But of course there are times that I can't help but blame myself and feel guilty but I just move forward and learn the lessons. For me One should know how to forgive himself because that is being mentally and emotionally healthy.Now if others cannot forgive then let them be you don't have a control over them. They have their own set of standards and values and as long as you know your mistakes and you tries to correct it then just don't mind them.
@bounce58 (17387)
• Canada
25 Feb 11
Haha! Just be careful not to let other people see you when you start talking to yourself! I actually believe that too. That it is healthy to forgive yourself. So you can move on. Otherwise, you'd be stuck with the same mistake over and over again. Thanks for dropping by.
@sais06 (1284)
• Philippines
21 Feb 11
Hi bounce! Yes we must forgive ourselves and must not dwell to our mistakes. What has done cannot be undone already and what we can do is move on and make ourselves better. There are times it still bothers me but I just accept the consequences because I have done it and maybe that's already the punishment that I take. It's just self-pity if I don't forgive myself and won't be able to progress forward. And for example I have missed something like a workout or something with diet then I just try to cope up but doesn't double the work. That will make me frustrated trying to double it. Have a nice day!
@bounce58 (17387)
• Canada
25 Feb 11
Hello sais06. I think that is a healthy attitude. Not to dwell on our mistakes. If you can make your mind separate these mistakes from moving forward, then I guess you do learn the lessons of mistakes passed. Thanks and have a great day too!
@sais06 (1284)
• Philippines
26 Feb 11
Oh I didn't noticed that I have posted double. I want to keep that attitude actually as much as I can because there are times I've dwelt on my mistakes before and that just push myself even lower. I don't want that feeling anymore because it's so bad and depressing.
@prinzcy (32322)
• Malaysia
21 Feb 11
That would depend on what I did and to whom. If it involves others, then it would never be something small, it's up to others to forgive me or not. I don't usually punish myself. If it's something small, I probably try to atone myself with doing good deeds to others. It would make me feel better.
@bounce58 (17387)
• Canada
24 Feb 11
I think that's a healthy attitude. To go doing a good deed to others, not necessarily to someone you wronged, to help you feel better. Hopefully, they pay it forward to someone else. The world would be a much better place.
@gabbymg (127)
• United States
21 Feb 11
I think this mostly depends on what I did to cause my displeasure of my actions. Sometimes I'm a little too hard on myself because I feel as though I should have done better or done something to alter the outcome. Other times my mistakes don't phase me because they don't have a negative outcome. When I am hard on myself I tell myself all the things I could have done better so that the outcome was different. I also become paranoid that others will notice that I made a mistake even if it only affects me. Usually my mistakes don't stay and bother me. I think the times I really let my mistakes bother me are when I do it at work or in one of my classes. If I do something at work and I see a huge difference in a negative way I feel as though my boss is going to see the mistake and make it as a strike, if that makes sense? At school, if I fail a test I blame myself for not studying enough and I have learned from my mistakes, I have started to study in different ways. I try to study in a way that is different for each test. I don't think people should be too hard on themselves when they make a mistake because then it just makes the next time a little harder.
@bounce58 (17387)
• Canada
25 Feb 11
But sometimes, being hard on one's self could serve as motivation to do better next time. Although, as you said/wrote, it could have a negative effect as it makes you little bit paranoid, it can actually propel you to do better next time. To be wary of your actions to avoid the same mistakes next time. Thanks.
@SIMPLYD (90722)
• Philippines
21 Feb 11
I sometimes do those small misdeeds to myself, like eating too much chocolate , drinking sodas almost everyday. When i do that, i try to mitigate and correct it at once. Like when i eat chocolate, i drinks lots of water and i walk around the mall in a brisk manner at dismissal. I don't allow myself to overindulge in my small misdeeds , i would correct them right away.
@bounce58 (17387)
• Canada
25 Feb 11
Hi SIMPLYD. For little mistakes like that, I think it is essential that we can move away from it right away. It is just healthier. Not to mention 'phyicaly healthier', as the examples you mentioned concerns health. Thanks.
@JohnMach (550)
• Philippines
21 Feb 11
I don't forgive myself that easy. Whenever I did something wrong I just have time for myself and think things through. I don't want to regret anything in the future because it feels heavy.
@bounce58 (17387)
• Canada
24 Feb 11
The future is always a consideration for me. Specially if I did something that should have been avoided. I just forgive myself easily. I don't go hard on myself. I would also think it through, but that's it. I don't necessarily punish myself. Or make everything feel heavy. Thanks.
@sais06 (1284)
• Philippines
21 Feb 11
Hi bounce! Yes we must forgive ourselves and must not dwell to our mistakes. What has done cannot be undone already and what we can do is move on and make ourselves better. There are times it still bothers me but I just accept the consequences because I have done it and maybe that's already the punishment that I take. It's just self-pity if I don't forgive myself and won't be able to progress forward. And for example I have missed something like a workout or something with diet then I just try to cope up but doesn't double the work. That will make me frustrated trying to double it. Have a nice day!
@bounce58 (17387)
• Canada
25 Feb 11
Ditto!