I've just returned from a two week stay in the hospital.

@Pose123 (21635)
Canada
March 2, 2011 9:16am CST
On February 15th, I was rushed to hospital by ambulance suffering from chest pains. I received excellent attention and was finally released yesterday. Happily, there is nothing seriously wrong with my heart but I have to lose weight and follow a healthier diet. I hadn't been getting outside much this winter but now with spring just around the corner, all that has to change. I hope to get back to commenting on some of discussions here as well. Blessings.
7 people like this
14 responses
@yoyo1198 (3641)
• United States
2 Mar 11
Welcome back, Pose. I'd been wondering what had befallen you. Losing weight can be a slow process when it is done correctly. I do hope they gave you a written plan and that you have the determination to follow through. Best of luck.
2 people like this
@Pose123 (21635)
• Canada
7 Mar 11
Hi yoyo, Thank you for the welcome and I'm determined to lose the weight. Blessings.
@yoyo1198 (3641)
• United States
7 Mar 11
Hi, Pose....hope you're doing okay today. How much weight do you figure to lose? Are you walking any? Not power walking but just strolling along the avenue? Eat salads and fruit and walk. The weight will go. Good luck.
@zweeb82 (5652)
• Malaysia
2 Mar 11
Great to know that all is well & welcome back!~ Hope you can work out a routine so you can lose the excess baggage!~ All the best!~
@Pose123 (21635)
• Canada
7 Mar 11
Hi zweeb, Thank you for the welcome. Blessings.
1 person likes this
@zweeb82 (5652)
• Malaysia
8 Mar 11
You're welcome!~ Have a blessed day yourself too!~
@anniepa (27955)
• United States
7 Mar 11
I'm so sorry to learn this and hope you're feeling better. I'm sure glad to know there's nothing seriously wrong with your heart but it still must have given you quite a scare. Good luck with your diet and weight loss goals. I'm also trying to do the same and it's not easy since I'd been one of the fortunate ones who could eat just about anything and not gain an ounce until a few years ago. Maybe we could give some encouragement to each other, that always helps I think. Take care and HUGS! Annie
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi anniepa, Thanks for responding and yes I'm starting to feel better. It does help to encourage each other but not always easy to do. Blessings.
@barehugs (8973)
• Canada
4 Mar 11
I'm so sorry to know you are having health problems. I hope you found Canada's health care system capable, and ready to give the help that you needed! I'm sure your health will improve now that spring is here! All the best! from a myLot friend! Keep Posting!
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi barehugs, Thank you for your response and yes I have no complaints with our health care system or with the staff at the hospital. I am looking forward to spring like never before. Blessings.
• United States
2 Mar 11
Pose- I'm glad that you are recovering nicely. What did the doctor suggest to you for your new lifestyle diet? Are you going to have to be on heart medication or just rest? You already know that meditation does wonders for the body. You may wish to look into Qi-Gong as it is excellent for all health issues and getting your body into proper shape without being high impact. I wish you the very best and keep us posted. Namaste-Anora
2 people like this
@Pose123 (21635)
• Canada
7 Mar 11
Hi Anora, Thank you for responding and I have to lose a lot of weight. I hadn't realized that I had added as many pounds as I had this winter. I am not on any heart medication but must rest for a little while and than get back into doing some walking on a daily basis. I am not familiar with Qi-Gong but with check it out. I am open to all forms of meditation, thank you for suggesting it. Blessings.
@sexyice (873)
• Latvia
2 Mar 11
Glad that you're back! I can imagine "home sweet home" feelings and what did you do first when come back home? Because two weeks are very long time. ;) and you have diet too, you can't eat cakes now? :( Ou but today are my hugday and you get one too -- http://www.mylot.com/w/image/2455786.aspx Now want to see a smile on your face (I hope you smiling) Ok, take care, because you need live life and sometime get stupid sweet hugs ;)
2 people like this
@Pose123 (21635)
• Canada
7 Mar 11
Hi sexyice, Thanks for the welcome home. I had no problems with the staff at the hospital, they were super, but it was sure good to get home. Blessings
@cher913 (25781)
• Canada
2 Mar 11
welcome back! now that spring is in the air (or hopefully will be soon) you can get out more and start walking or getting some sort of exercise. ( got an exercise bike for free on freecycle) and eating healthier is always a good thing!
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi Cher, Thanks for the welcome and the mere mention of spring brings a smile to my face. Hopefully, it won't be a lot longer. Blessings.
@Mirita (2668)
• United States
4 Mar 11
Nice to Have you back my friend Pose. Thank God you are okay!
@Pose123 (21635)
• Canada
7 Mar 11
Thank you Mirita. Blessings.
@jillhill (37353)
• United States
3 Mar 11
Glad you are okay and back on board...it will take a bit of changing but I know you can do it! You are right...things are much easier to get on track when the weather is nice outside. Glad it wasn't anything serious!
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi jillill, Thanks for the welcome back. I'm looking forward to spring. Blessings.
@cream97 (29085)
• United States
8 Mar 11
Hi. Pose123. It is so good to have you back here at myLot! I am glad that you are fine and that your condition is not that serious. I have been having chest pains in January, myself. I went to the doctor for this too. They did an EKG on my heart. Everything was fine. But there was a minor equivalent that they have noticed on one of the readings. It is nothing serious or major as the doctor said. But he still referred me to a heart doctor. I am supposed to see an Cardiologist. I am planning on making this appointment very soon. I am very concerned about my overall health. I hope that my results will turn out fine as well. I am glad that you are doing fine and that you are feeling so much better. Take care and God Bless you!
@Shellyann36 (11383)
• United States
3 Mar 11
I am glad that you are out of the hospital. I do hope that you will take care of yourself with a healthier diet and more exercise. I need to do the same myself! Keep us posted on how you are doing!
@Pose123 (21635)
• Canada
7 Mar 11
Hi shellyann, Thank you for commenting and I've already started on a healthier diet. Blessings.
@jaiho2009 (39140)
• Philippines
3 Mar 11
hello pose, Nice to hear you are back for good once more and take care of your health. Have a great day always
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi jaiho, Thank for your kind words and I plan to take good care of my health. I had put on too much weight over the winter and was not exercising. Blessings.
• Mexico
2 Mar 11
Hi Pose: Thanks God there's nothing wrong with your health. I am glad for this news and I hope that you follow these reccomendations from the doctor. It's very important that we take our time to know how healthy we are and to hear from the specialists what we need and not wait until we don't feel good. But I am glad that everything is going find. You are a great friend here. I love your advices and almos every discussion that you start. Have a nice day. ALVARO
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi starsailover, Thank you for those kind words. The doctors thought at first that there was something wrong with my heart but I had difficulty with that diagnosis, and my intuition proved to be true. I had gained too much weight over the winter and have already started to lose. Blessings.
@thereza (314)
• Philippines
3 Mar 11
I'm glad your okay. Follow your doctor you really need to have some exercise and diet.It's better to enjoy life when you are healthy. Good luck I hope you'll feel good right now.
1 person likes this
@Pose123 (21635)
• Canada
7 Mar 11
Hi therera, Thank you for your response and I'm planning on following my doctor's advice. Blessings.