Do you take vitamins?

March 4, 2011 5:20pm CST
I don't really like taking any vitamins but when I am stressed and loaded with lots of work, I take vitamin c for my immune system as sometimes I often got flu due to lots of stress. Most of my friends do take lots of vitamins, for the skin,bones, eyes, liver and so many other kind of vitamins. What vitamins do you take?
8 responses
@babes295 (107)
• Philippines
24 Aug 11
i take stresstabs multivitamins as it relaxes my senses. i feel refreshed when i take this pill before i sleep in the evening. i don't take stresstabs in the morning as i feel sleepy. so better take this caplet before you sleep and you will notice that you feel invigorated when you wake up
• United States
16 Mar 11
To be honest I usually only take vitamins when I really need them. Like when I'm sick I take vitamins C to help give me a immunity boost. Plus, I take zinc to help get rid of the toxins. Probably should start taking vitamins sooner.
@rafiholmes (2896)
• Malaysia
5 Mar 11
yeah..i do.. and my all time trusted vitamin supplement is VYKMIN
• United States
7 Mar 11
I take a centrum and I take a big fat omega 3 fish oil pill everyday. I've been doing that for about 2-3 years and to be honest I have absolutely no idea how it has helped me. Whether I take vitamins or not, I really don't know what the improvements are. Maybe it's just something that will help you later on in life.
• United States
7 Mar 11
I take multivitamins and calcium pills. I thought you were suppose to take multivitamins, not only vitamin C cause then you will be deficient on other vitamins. Multivitamins have vitamins A through Z.
• United States
7 Mar 11
I don't know if gummy bears count as actual vitamins, but I take 2 of those a day.
• Philippines
4 Mar 11
yes, i take vitamins to secure my health so i won't get sick .
@rafiholmes (2896)
• Malaysia
5 Mar 11
yes..i do.. my all time trusted brand of complete supplement is VYKMIN