what are the vitamins that you take? / myLot

Philippines

March 10, 2011 1:24am CST

I've been feeling stress lately and i remembered back in college that taking vitamins was one way to survive school. i did took sodium ascorbate(vitamin c,glutaphos and vitamin b-complex)is it ok to take all 3 together? can you suggest a better vitamins to take?

1 response

agokoys

@agokoys (36)

• Philippines

11 Mar 11

Yes take all the three but not on the same hour. Vitamin C, Iron and B-complex is what I always take daily. And not to forget to drink more water everyday and get enough sleep when you can.

@erncom11 (46)

• Philippines

12 Mar 11

thank you for the advice.i will follow them.hope my stressful days will end.thanks again.best always.