best stress reliever??
By lulubelle19
@lulubelle19 (15)
March 28, 2011 7:59am CST
hiya everyone i suffer from really horrible stress.could anyone recommend ways to destress without spending money!
1 response
@murkie (1103)
• Philippines
28 Mar 11
best free thing to do is to sleep. or at least have your eyes closed and turn on your favorite tune. or maybe chat with some buddies. or just simply slow down and be conscious of your breathing. may not be totally effective, but it would help somehow.
@lulubelle19 (15)
•
28 Mar 11
thanx murkie will be defo trying the sleeping!any excuse to crawl back into bed haha
