when was the last time you felt sick?

Hi chiyosan, there would be time that we would get sick no matter how we take good care of our health. Anyhow if we have health consciousness and take healthy and nutritious food, drinking enough water and have proper sleep daily, do physical exercise or physical activities regularly we would restore to health again rather fast, for we have strong immune system. I took a week or so to get recovered after having a severe flu after chinese new year. That undesirable experience happened in the third week of Feb. I think taking too much oily food and lacking of sleeping had weakened my immune system and defeated easily by the virus finally Yeah, too much stress from work would make one fall in ill easily as well. The situation would be worse if this happens in bad weather. Take a few days leave and have a thorough est at home relaxingly. Hope to see you get well very soon Take care and happy posting

I've been sick the past few days. I'm normally not throwing up sick.. but I think I ate some expired yogurt a few days ago. I threw up yesterday and my stomach has been cramping for two days. I've also had a cough and sinus problems for the past week.

I was given some tylenol 3 the kind with codeine because of the pain i had with mu knee being chipped when I fell on the ice. I then became consiipated, but first attributed it to not walking around as much and the dinners my friends brought me. I need more vegetables and salads then they do. They can live on meat and potatoes and everything is fine for them. But kt was the codeine and now I am having a hard time going even though I am drinking more water, and eating as much carrot and celery etc. Another thing is emotion. On Friday after my singing practice for the concert, the statistics canada called me to ask why I di not want to answer their survey. Well I had forgotten the first time when the lady giving the survey kept bugging me after 20 min when I said the survey was over. I could not go into the other room, go through the files to see what doctors my husband had to see when he was dying. Nor would she accept that I was using a natural way to prevent me getitng diabetes ;and thought that even with border line, I had to take insulin. Well I yelled at the man and said no way will I take another survey. Oh by the way, there were at least six calls. They had to get the supervisor. Then on SAturday the pianist came over and say that I should not sing the solo at the concert, I have a choir voice, etc. and I came in the wrong places - was not loud enough, well I have been practicing, but the concert date was put up to today. So I cried myself to sleep, and still feel like crying. So now I am doubly sick.

The last time I was sick was a couple of months ago. I had a cold. I'm not sure how I got it, but with it being cold and flu season at the time I guess I was bound to get sick... Happy mylotting!

hi chiyosan. been feeling sick since last week. really striving hard to fight off the urge to slack off and miss a day of work. just not my style. been drinking lots of water and a lemonade mix every chance i get to feel better. also doing a lot of exercise and taking an epsom salt bath every day to actually get rid of the toxins in my body. work stress is definitely the culprit for me. just getting into the daily grind is tiring. might actually give in and take a couple of days-off but still on the fence since it'll be my days-off the day after tomorrow. hope we both feel better chiyosan.

Sick for me is a very bad, you do the things you want to... And the last time that i'm sick is about a month ago and I don't want to repeat it again.

ha that is a good question! But for me it must say :When was the last time you felt healthy lol. I cant remember