How can i slow down my heart beat- i have a medical in the next month..?
By siliguri
@siliguri (4241)
India
April 27, 2011 2:45am CST
Hey friend please suggest me some advice to slow down the heart beat because one month ago i had been rejected in the medical for this(tachycardia) and they had said for my re examine in the next month if i get through from this examine then i will surely get the job but the problem is my heart beat is too fast it goes almost 95 beat per minute and it should be 72 minutes. So friend i eagerly waiting for your valuable advice..?
1 person likes this
5 responses
@marilyn23 (295)
• Philippines
27 Apr 11
Just take a rest and relax for awhile then eat more fruits & vegatables.
Maybe when u had a medical examination u got nervous & the tendency was your heart bets fast.
marilyn23
1 person likes this
@Sreekala (34312)
• India
27 Apr 11
Hi siliguri,
First you tell me is your heart beat is so fast when facing exam or interview only or it is beating fast always. I think a person become nervous it is natural to increase the speed of heart beats. Some people have that problem, beating the heart fast. I remember my mother had that problem and my brother too having that problem. He undergone some check ups but there is nothing to worry. Please find out the exact problem with you, if it related to getting nervous you have to find out the methods to relax. Hope you will succeed with the check ups. Best of luck. 
@siliguri (4241)
• India
27 Apr 11
It is naturally every person heart beat will raise if they are facing interview or exam or it is not true..?
About me sometimes it goes very fast touches 95 beat per minute at present let i count the heart beat . . . . . it goes 78 beat per minute friend but i want that when i give the exam the heart beat remain in between 70-80 so what i do for it..?
1 person likes this
@Hatley (163781)
• Garden Grove, California
28 Apr 11
hi siligurl slow down relax and practice deep breathing as that will
help. Also have you been checked for diabetes as when you are diabetic and your blood sugar goes too high you find yourself breathing too fast and thus your heart is pounding away like crazy .get yourself checked as everyone should have a diabetes check for every year anyway. something definitely makes your heart beat too fast. nerves fatigue or high blood
glucose or sugar to non diabetics.Learning to relax and breathing deeply and forget worrying will help a lot to slow down your heart rate.
good luck and God bless.
@o0jopak0o (6394)
• Philippines
28 Apr 11
well being relax would be one thing. If you are in stress or nervous, your heart rate will be higher.
