When you have bad mood,what will you do to make you feel happy?

China
April 29, 2011 7:00am CST
Nowadays,everyone has pressure.Of course,pressure often make people unhappy.So do I.When I have bad mood,I always listen music,play computer games,or reading books. They also make me feel relax and happy.Everyone has their own ways to make them have good mood.What about you?Let's talk.
2 responses
• Canada
29 Apr 11
Well usually when I'm in a bad mood I will sit in front of the tv and eat.. A more effective way of making yourself happy is exercise though. You might not feel like it at first, but once you start it kind of makes you feel better. It releases endorphins (which make you happy)
@tiina05 (2317)
• Philippines
29 Apr 11
hello, When I feel in a bad mood because of the busy schedule it really ruin my day. So, all I do when I am feeling not in the mood I just listen in a music too and turn the television on or open my laptop then open a topic in mylot so that I will feel better. by that it makes me feel really relaxed and I will feel better.