any travel tips on health?

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It's always important to take care of stuffs when planning to have a trip, but there are additional concerns to keep in mind when you're traveling.it's the health concern. experience-wise, i am not in that good shape when traveling. i sometimes vomit while on the road and that makes me feel so gross. i bring with meds that can fix my problem. moreover, it's easier to get sick when you're in a new place because your body hasn't had a chance to adjust to the food, water, and air in a new environment. Traveling can bring you in contact with things that your body isn't used to.can you suggest any other travel tips on health?