What is the last thing you do before you sleep?

@chiwasaki (4694)
Philippines
June 4, 2011 1:49am CST
I always check the time before I go to sleep. I prayed as well before I sleep. Those are the two things I usually before going to sleep. How about you, what do you usually do before going to sleep?
4 people like this
32 responses
4 Jun 11
Hi before I sleep, The fIrst I always pray to god. the second close the eye and imagine what I must do tomorrow. that's all thanks
1 person likes this
@chiwasaki (4694)
• Philippines
4 Jun 11
I do that too, I prayed to God at night. Just to thank him for all of the blessings and give me courage and strength to face tomorrow. There are times that I will also imagine what will happen if I have a million dollars haha.
@CTHanum (8234)
• Malaysia
5 Jun 11
Hi there! You are not just imagined it my friends.You are planning your activity without you know it. It is good to be prepared and have a bit plans of tomorrow activity~
@chiwasaki (4694)
• Philippines
23 Sep 11
Well at times I'm too sleepy as well to remember things. i just usually sleep. I don't have further ceremonies before I sleep.
• Indonesia
4 Jun 11
The last thing I do before sleep : drink water, go to toilet and check my ponsel.
@chiwasaki (4694)
• Philippines
4 Jun 11
I agree, it is actually a good habit. Unfortunately, I don't do this most of the time. I have this bad habit of drinking iced tea instead of water during the night.
@CTHanum (8234)
• Malaysia
5 Jun 11
I can't. If I drink water before I get to sleep I will get up many times from bed and go to pay a visit to my bathroom~
4 Jun 11
Yes, drink water before sleep is good habit. it's healthy.
• New Zealand
4 Jun 11
I ALWAYS have to go to the toilet before I sleep haha, even if I have been there just 30 minutes beforehand. Also, the very very last thing I do is look at the time and calculate how many hours of sleep I will be receiving that night.
@chiwasaki (4694)
• Philippines
4 Jun 11
I also do that, I count the duration of my sleeping time. I just want to make sure if I'm still within the 8 hour period. I usually do this if I have a work the next day.
@CTHanum (8234)
• Malaysia
5 Jun 11
That is habit~ Everyone will have that habit to go to the toilet before they get to sleep~ Counting sleeping hour???It shows that you missed your sleep time already cellophane~
@chiwasaki (4694)
• Philippines
23 Sep 11
I always count how many hours I will be able to sleep. I don't want to fall asleep in my job. But now that I'm already resigned from my work, I don't count my sleeping hours anymore.
• Philippines
4 Jun 11
i always check if my little kittens are sleeping already or not, then kiss them before going to bed.. :)
• Philippines
5 Jun 11
hehehe yes..they are so alert..just like my dogs ..i so so love cats and dogs :)
@chiwasaki (4694)
• Philippines
4 Jun 11
That is really nice. I also check my dogs if they are sleeping. But most of the time, they are sleeping late. And they can easily wake up whenever I'm checking them.
• Mumbai, India
6 Jun 11
ahh very sweet i used to have a cat when i was 10 year old and i always used to sleep only after he has slept
• China
4 Jun 11
I have a habit of reading in bed before I go to sleep.what I read covers all kinds of newspapers such as evening newspaper and digest , as well as prose.habit is a second nature.As time goes on, I cann't get to sleep without reading.
@chiwasaki (4694)
• Philippines
4 Jun 11
When I'm finishing a book, I usually do it before going to sleep. I will just stop if I can't understand it anymore. It only means that I'm already sleepy.
1 person likes this
@CTHanum (8234)
• Malaysia
5 Jun 11
I love reading too~ From my previous experience till today I found that I can't read ordinary book before I go to sleep. Because that book will keep me myself awake and continue the chapter till finish. Yeah, that is what it usually happened. When I am finished with the book it's morning already. Hehe...so I will only read books but selected books which will need me to think more so I will get asleep as soon as possible. Other kind of books I will prefer to read it at morning.
1 person likes this
• Indonesia
4 Jun 11
Hi friend good habit. I love reading ,too. but I read the book not before sleep. because I am tired after work all day long.
• Indonesia
4 Jun 11
BEfore sleep, I eat something first such as snack or candy. then I clean my bed room. the last pray and sleep.
@chiwasaki (4694)
• Philippines
4 Jun 11
I do that as well. I usually sleep late at night, I watched series or anime, I still eat snacks. I'm not necessarily hungry but maybe I'm just used to it.
• Indonesia
4 Jun 11
Yes, I don't know why. I usually sleep at the midnight. to keep my health. I must eath and drink before sleep.
1 person likes this
4 Jun 11
why you must eat before sleep? are you hungry?
1 person likes this
@ratyz5 (7808)
• Philippines
7 Oct 11
I have just recently started doing this before going to bed as well as after waking up. I would get a glass of water and wish all the things that I can think of. I learned this from a very interesting seminar about how to never lose money as well as attracting more money. (^_^ )
• China
4 Jun 11
call my honey ,watch tv,so boring.
@chiwasaki (4694)
• Philippines
4 Jun 11
Calling your honey is not boring. I don't know, because every time I try to have a phone conversation with my boy friend, I still find it so pleasant. We've been together for 6 years now. But every time I talk with him on the phone, it feels like there is still spark.
@cream97 (29087)
• United States
5 Jun 11
Hi. chiwasaki. I usually look at TV while I am awake. When I am very sleepy to the point of me unable to stay awake any longer, I will take off my eyeglasses and put them in my eyeglass case that is in the closet.
@CTHanum (8234)
• Malaysia
5 Jun 11
Sometimes, I do sleep with my eyeglass on me. That is mean I am not planning to sleep yet~
@RamRes (1723)
• Argentina
11 Jun 11
Don't have any fixed ritual before sleeping, but my main routine is often go to bathroom and wash my tooths, check the alarm clock is on, and find some clothes I will wear the next day. I like to have everything (or as much as I can) ready for the coming day so I just wake up and leave to work, and doing such things before becoming sleepy is very important to me.
@naija4real (1291)
4 Jun 11
I always wash the dirty dishes in my kitchen. Do some late night clean up of my apartment because I can not do it the following morning.After all that, I say a short pray and I jump into my bed and I sleep off till the following morning.
@chiwasaki (4694)
• Philippines
4 Jun 11
Wow, you do that every night? That's great. I usually clean my room every weekend. I just maintained it to be clean during weekdays.
• Philippines
4 Jun 11
Hi Chiwasaki! Before I sleep, the two most important things I do are thinking on what to do the following day and praying to the Lord. I think of the most urgent things to attend the next day because my job is my source of living. On the other hand, I pray to the Lord, because he is the source of my strength. Further, I pray to him because I want to thank him for the many blessings and future graces.
@chiwasaki (4694)
• Philippines
4 Jun 11
Very well said. That is good to hear that most of us hear never forget to give thanks for all the blessings that we received. It is indeed that the Lord is the source of our strength. And will be our guidance the next day.
• Philippines
4 Jul 11
Hello Chiwasaki! Yes, we should never forget to give thanks to the Almighty. We should credit Him for everything, for if not for Him, we will never be here. In fact, we should not only thank Him, but praise, adore and glorify Him forever.
@Ayeth22 (66)
• Philippines
23 Sep 11
The last thing that i do before i am going to bed is say good night to the God, kiss my husband and say good night. And most especially to let my husband scratch my back till i fall asleep.. haha :-)
• United States
8 Oct 11
I pray and read the bible. I also drink half glass of water.
• United States
6 Jun 11
I usually use the bathroom and wash my face and brush my teeth before going to bed. Come to think of it I usually look at the clock before I go to sleep too. I try to say my prayers before bed but I don't always do it. I was actually praying last night when I laid down and I think I ended up drifting off to sleep while saying my prayers.
@mindym (978)
• United States
7 Jun 11
It depends on the night and how tired I am. If I am exhausted, I will brush my teeth, use the bathroom, then set my alarms (yes, I set two alarms in case one doesn't go off for some reason) and go to sleep. If I am not so tired, I will brush my teeth, set my alarms, then watch more tv til I am tired or I read a book or magazine, then use the bathroom before finally going to sleep.
@indahfth (11161)
• Indonesia
6 Jun 11
Before I sleep, I made sure the doors and windows have been closed and locked. then I make sure the stove in the kitchen is not lit, then I turn off lights not in use, then wash the feet, I sometimes urinate, pray and then sleep.
@aerous (13434)
• Philippines
6 Jun 11
Before I sleep I'll make sure first to finished my articles on mylot and other forum. Then take a shower to be fresh and go to bed...
@CTHanum (8234)
• Malaysia
5 Jun 11
There are many things I do before I go to sleep~ First go to toilet wash my face, brush my teeth and wash my hand and feet as well- sounds like I should just go and take a bath.hehe... Then drink some water-this is rare as I will need to get back to toilet a few minutes later~ Set my alarm clock check all doors are locked. And lastly say a pray to God and start to dream things~
@macayadann (1235)
• Philippines
6 Jun 11
Oftentimes as I go to sleep, I am too tired as I crawl going to bed but before that I never forget to see to it that the I have secured all locks of the house.