Protein Shake - Anyone??

Philippines
June 14, 2011 7:38pm CST
I wanted to have a healthier lifestyle. Of course, it includes a balance diet, exercise, and proper sleep. I saw some information that protein shakes would be great if you want to build a better body as this kind of shake is actually filled with nutrients. However, I heard this tastes not as good. So, does anybody here make protein shakes? What can you say about it? Does it really taste bad or just fine? Please share your mixes. Thanks!
3 responses
• Philippines
16 Jun 11
Protein shakes doesn't taste bad. It tastes like chocolate mix without any sugar. Yep, you should drink those but make sure your lifestyle is active and not sedentary or you'll bloat up. Keep constant exercise and drink it everyday.
• Philippines
16 Jun 11
Protein shakes doesn't taste bad. It tastes like chocolate mix without any sugar. Yep, you should drink those but make sure your lifestyle is active and not sedentary or you'll bloat up. Keep constant exercise and drink it everyday.
• Philippines
16 Jun 11
Protein shakes doesn't taste bad. It tastes like chocolate mix without any sugar. Yep, you should drink those but make sure your lifestyle is active and not sedentary or you'll bloat up. Keep constant exercise and drink it everyday.