June 19, 2011 9:41pm CST
what makes vegetables a healthy food?
2 responses
• United States
28 Jun 11
Simply the amount of vitamins in them and the fact they are not a processed food. Though, if you can afford it organic would be a healthier alternative because many foods are grown with pesticides or growth hormones.
@ezquiza (15)
20 Jun 11
Vegetables are healthy because they have a great amount of vitamins in them. some vegetables such as broccoli, peppers, and mushrooms have fiber that is very good for your digestion.