Secret of a happy life

Denmark
July 2, 2011 7:24am CST
To avoid sickness, make sure you have HAPPY hormones. These sounds funny but try to find amazement in simple things, don't take your life seriously, be humorous and laugh until you drop. Listen to good music as it cleanse the soul and most of all, stay in love with YOURSELF and your LOVEDONES :) Sounds easy right? so, start it today!
1 person likes this
12 responses
• Philippines
3 Jul 11
i agree with you heaven. Having HAPPY hormones indeed make you happy. If i wanted to be happy i just listen to music, eat my favorite food, chat with friends and stay in the church.
@RitterSport (2451)
• Lippstadt, Germany
2 Jul 11
hi heaven921 I am going through some hopefully milder depression right now due to a lot of stress having piled up in the last 1,5 years of my life. The meds my doctor prescribed dont work yet and I thank you from the bottom of my heart for starting this discussion and pointing us to really useful hints.
1 person likes this
@mensab (4200)
• Philippines
2 Jul 11
i love what you have here. i enjoy reading it. yeah, you are right, it sounds simple, but practicing it is quite a challenge. we have obligations and responsibilities to fulfill. and these are what makes life complicated. we need to plan for the future because we will surely reach there at least prepared. but it is great to be reminded of simple things that will make us enjoy.
• Denmark
2 Jul 11
Yeap you have a point there but sometimes, just sometimes try to forget that we are living coz we have to live, just stop for a moment and breathe like there's no tomorrow and appreciate life's blessings. Guess that would make us feel more human. This thing called life unfortunately happens just once, we may not able to do these things again once were outta here. Thanks for the response dear. Have a blissful day :)
• Australia
3 Jul 11
Thats' a positive message your sharing and i believe it can work too! I dont think its the only thing we need. But its true that when you do not expect or want everything you gain you recieve.
• Indonesia
2 Jul 11
Yes I agree with you, sometimes the happy moment that we have is all about ourselves. But sometimes, it can be ruined, by something that small problem or even a big problem. That's why, happiness must go with our thanks to God.
• Denmark
2 Jul 11
Thanks for the response. Just pay no mind to those people who never wanted to see you happy. Just keep smiling and it will shake the hell in them. And yes, we find happiness in the arms of our creator. When you able to find him, you are never be lonely. God Bless you :)
@jmangila (91)
• Philippines
3 Jul 11
Your right! All of us must enjoy and find time to be happy. Most of busy people forget to spend time for themselves which is not a good habbit. It's better to live a happy and enjoyable life than to have a busy life.
@creationhub (3066)
• Malaysia
2 Jul 11
Some people are happy because they have lots of money. Others take health as the measurement. I think being happy should have all the elements of a wholesome healthy and wealthy life. No money concerns will make us smile daily. No health problems will make us feel great.
@sanjay91422 (2725)
• India
2 Jul 11
Hey there, I like what you wrote. One must keep the mood happy and light. Listening to the music, jokes and loving yourself is the key to the happy life. One must have a healthy routine like exercises in morning, Timing for the food and sleeping. Enjoy the humor every time it keeps the tension out of reach. At last do what your heart demands to do.
@tiffnkeat (1673)
• Singapore
2 Jul 11
How appropriate!!! I was just at a bookstore this afternoon and chance upon this quote: "Blesses is the man who knows when he has enough." I don't recall who quoted it though. But it may help towards a happy life.
• India
2 Jul 11
Wht u said is totaly true but hard to apply in life.day to day life change and everybody has to face every kind of situation.and smiling and being happy in every situation is hard bt if we take life positive and try to be pleasent in every situation,have positive thought,meet pleasent personality will surly make life beautifil.and life would be so nice to live.
@nurseclare (2209)
• Philippines
2 Jul 11
I'll start that one baby face starting this very moment. Loving yourself and everybody around you seems really great.Thanks for that! mwah Keep posting thoughtful discussions. :)
• Philippines
3 Jul 11
stay healthy and good life be always positive.. that the secret og happy life